Therapeutic Fitness; Medical Exercise   Fairfax Fitness & Self-Defense

Personal Training & Personal Protection

Education & Experience Are What Set Us Apart

Corrective Exercise – Clinical Fitness – Functional Movement

Self-Defense – Tactical Fighting – Combat Martial Arts

                                        Current Rates

Private Fitness or Self-Defense Training                                                      

  • $95 per hour for one or two people                                                        
  • $55 per 1/2 hour for one or two people
Or save with our monthly options
  • 4x per month - $350
  • 6x per month – $500
  • 8x per month – $650
  • 12x per month – $900

Saturday Group JKD/CSW Class

  • $50 per month
  • $125 per month includes one private lesson
  • $20 per class
  • Included for private clients

Contact us for seminar rates

One question we get asked a lot is “why do you put your rates on your website?” 

My question is why don’t other people; what are they trying to hide?  Before you contact me, you know what we have to offer.  I have fair and competitive pricing for my level of expertise, education, and experience You will not find anyone in the area with more education or experience (over 30 years of experience, a doctorate, the most widely recognized certifications available, and a network of licensed health care providers so you get the best care possible from the most qualified professional - even if it is not me).  If all you’re doing is price shopping, than you might as well go elsewhere because I am not the cheapest – but, for your health and wellbeing do you really want the cheapest? 

Try our initial assessment for half price, then make an educated decision. 


In addition to Personal Fitness Training, Corrective Exercise, and Medical Fitness, I offer lessons in Jeet Kune Do, Kali, Defensive Tactics, and Self-defense.  My studio is easily accessable from Fairfax, Prince William, and Loudoun Counties and serve Chantilly, Fairfax, Centreville, South Riding, Oak Hill, Greenbriar, Reston, Herndon, Tyson’s Corner, Manassas, Vienna, Oakton, Gainesville, Haymarket, Bristow