Therapeutic Fitness; Medical Exercise   Fairfax Fitness & Self-Defense

Formerly Complete Fitness Concepts

Personal Training & Personal Protection

Education & Experience Are What Set Us Apart

Corrective Exercise – Clinical Fitness – Functional Movement

Self-Defense – Tactical Fighting – Combat Martial Arts

In addition to Personal Fitness Training, Corrective Exercise, and Medical Fitness, I offer lessons in Jeet Kune Do, Kali, Defensive Tactics, and Self-defense.  My studio is easily accessable from Fairfax, Prince William, and Loudoun Counties and serve Chantilly, Fairfax, Centreville, South Riding, Oak Hill, Greenbriar, Reston, Herndon, Tyson’s Corner, Manassas, Vienna, Oakton, Gainesville, Haymarket, Bristow